Dealing with real anger.
The series about what I learn in cognitive behavior therapy consist of the following parts:
Cognitive behavior therapy
Strong anonymous feelings
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Feelings scared
Accepting comments selectively
Mad as Hell
After I discovered that I in a sense caused my own anger I expected that I would stop talking to myself but it got worse.
It took me a few [...]
Working hard for a year to find out why I want to keep what I already have.
A year ago I started a program at BAVO-RNO to find work that was suitable for me considering the fact that I’m autistic.
In the first part of the program I research my own qualities and those of other people. [...]